About Us
We all know therapy is intimidating. That's why, as a therapist, I strive to be relatable - I want to understand your world the way you see it. I believe that the therapeutic relationship is one of the most important components of success in therapy. Our journey begins with creating a comfortable and welcoming space for you to explore, unpack and process.
Whether you’ve been struggling for a day, a year, or a lifetime, my goal is to guide you through navigating life’s challenges while exploring all of the things that make you who you are. From anxiety and depression to trauma and relationship trouble, I’m here to help you create the life you want to be living, on your terms. Together, let’s explore how you can become your most authentic self.
At my core, I'm a therapist, but I'm also a mom and a military spouse. I understand firsthand what it’s like to navigate the challenges of military life, pregnancy, parenting, and everything in between.
Reaching out for help is hard, but you’ve already made the first step of your journey!